Texas transfer
6 years ago
Tuesday, May 11, 2010
131/365 May 11, 2010
Me knees are not liking me at all for doing Insanity. I have barely been able to walk in the mornings. Hopefully these will help:
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So how are the knees and are you still doing P90X? I've considered buying that one. I do FIRM tapes regularly and run 3x a week but have seen these and thought I might like them. My back isn't great though so I have to watch certain exercises or I won't be able to walk the next day.
ReplyDeleteMy knees are fine now. I did ice treatment for a while, and I just wear the straps to work out now and they work great. I have had issues with heel pain, though. That is still lingering a bit, but it's SO much better than it was. There were mornings I got out of bed and could hardly walk. I am still doing Insanity, but it's hard to have the time and motivation to do it with my husband gone. We were working out together after the kids went to bed, but now I use that time to get everything done and sometimes I'm just too tired or it's just way too late to work out before I go to bed.
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